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Dr. Rodolfo Gari's Blog

The Psychological Aspect of Pain: Cognitive Behavioral Therapy and Coping Skills

The Psychological Aspect of Pain: Cognitive Behavioral Therapy and Coping Skills

Pain is a physical sensation and a complex interplay of biological, psychological, and social factors. The psychological aspect of pain plays a significant role in how individuals perceive, experience, and cope with pain. Cognitive behavioral therapy (CBT) and coping skills are effective psychological interventions that can help individuals manage chronic pain and improve their quality of life.